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If you’ve ever released stress by dancing around your room to your favorite tunes or enjoyed a good cry with the help of a touching love song, you know how powerful music can be. It can lift you up when you’re low and calm you down when you’re anxious. Regarding stress and its negative impact on human health, stress will aggravate or increase

It was a unique study in which an apparently Nobel concept of effect of music on sleep pattern and sleep latency has been studied by a daytime nap study. Instead of full night gold standard polysomnographic recordings, which would have been a better study technique to test the hypothesis, a daytime nap study has been planned. Subjects were exclusiv

Most of the time I do not listen to music with lyrics when I’m reading because they make me lose focus of what I’m trying to read. Many college students would claim that the so-called ‘post-rock’ genre is the one that helps them focus on their studies. This results in a set of songs which are often ideal for background music, as they fade a